Best 7 tips for making yourself happier in the NEXT HOUR.

1. Boost your energy: stand up and pace while you talk on the phone or, even better, take a brisk ten-minute walk outside. Research shows that when people move faster, their metabolism speeds up, and the activity and sunlight are good for your focus, your mood, and the retention of information. Plus, because of emotional contagion, if you act energetic, you’ll help the people around you feel energetic, too.

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2. Reach out to friends: make a lunch date or send an email to a friend you haven’t seen in a while. Having warm, close bonds with other people is one of the keys to happiness, so take the time to stay in touch. Somewhat surprisingly, it turns out that socializing boosts the moods not only of extroverts, but also of introverts.

3. Rid yourself of a nagging task: answer a difficult email, purchase something you need, or call to make that dentist’s appointment. Crossing an irksome chore off your to-do list will give you a big rush of energy and cheer, and you’ll be surprised that you procrastinated for so long.

4. Create a calmer environment: clear some physical and mental space around your desk by sorting papers, pitching junk, stowing supplies, sending out quick responses, filing, or even just making your piles neater. Try to get in the habit of using the “one minute rule”—i.e., never postpone any task that can be completed in less than one minute. An uncluttered environment will contribute to a more serene mood. Take this quiz to find out if you have clutter mentality.

5. Lay the groundwork for some future fun: order a book you’ve been wanting to read (not something you think you should read) or plan a weekend excursion to a museum, hiking trail, sporting event, gardening store, movie theater—whatever sounds like fun. Studies show that having fun on a regular basis is a pillar of happiness, and anticipation is an important part of that pleasure. Try to involve friends or family, as well; people enjoy almost all activities more when they’re with other people than when they’re alone.

6. Do a good deed: make an email introduction of two people who could help each other, or set up a blind date, or shoot someone a piece of useful information or gratifying praise. Do good, feel good—this really works. Also, although we often believe that we act because of the way we feel, in fact, we often feel because of the way we act. When you act in a friendly way, you’ll strengthen your feelings of friendliness for other people.

7. Act happy: put a smile on your face right now, and keep smiling. Research shows that even an artificially induced smile has a positive influence on your emotions—turns out that just going through the motion of happiness brightens your mood. And if you’re smiling, other people will perceive you as being friendlier and more approachable.

Some people worry that wanting to be happier is a selfish goal. To the contrary. Studies show that happier people are more sociable, likable, healthy, and productive—and they’re more inclined to help other people. So in working to boost your own happiness, you’re benefiting others as well.

Gmail Come up with a New version new theme

great news! gmail come up with a new version of gmail and this time it come up with color theme for your gmail email application. Great innovation i remember you can have this effect by downloading plugins from Mozilla Firefox but now google invented the function on its gmail system. now you don’t have to use the plugin anymore.

Notice the edge of the email content it has the blue background ya… and when i mouse over the emails it will highligth your email. neat function anyway.. yellow means mail read and blue color means mail unread.

apart from it default theme user can also change the preference of your gmail application…by going to the tab setting and you’

time to customize your gmail email heheh

and i like this one hahah great!

How To Make Money On Youtube

Well these days lots of people talking crap about making money online lols! i believe there is lots of gurus here and there and they tried their best to deliver their false marketing to everyone on the net especially to the starter lols. its sort of i do the talking…and you do the work? that is the problem.

So Money making gurus offer E-book Download, Making Money Videos, Membership best website / blog and some of them sell their knowledge by doing or sharing their knowledge on how to make money online. Well while knowledge is good i can say 80% of the people who bought or wanted to make money online never really make money. Why? Because they can’t put theory into practice.

These so called Ambitious people willing to invest their money buying those e-books, videos,books with hope they will become rich as the person itself. Can you believe that? you ask yourself!

What about making money using google Adsense? Lols this one another case, this video i posted here which is a you guy who talking about how to make money online using google adsense isn’t really a crap or a bogus marketing or information (at least its available for free) but remember it’s still a theory in the end and he didn’t build his income overnight. so be realistic and logic.

Talking about Adsense, One thing i learned after almost two years being a blogger i can tell you this.

1) it’s about content
People come back and read your blog because of your content, it is very important to come up with a good content that really attract the readers (if you get what i mean ).

2) Search Engine visibility

I didn’t really build my blog content to be indexed in google search engine however with some knowledge and information around…i managed to get some ranking on severals search keyword on google Search engine which deliver thousands of visitor a day.

3) Visitor origins

Lots of people discussed, that most traffic originated from malaysia doesn’t generate clicks ( i mean, no one from malaysia really interested with Google adsense ads, meaning they don’t click on advertisement) it’s good to target some outsider traffic from around the world eg(US,China,Europe) remember what happened with widgetbucks.com? haha i bet you don’t lols!

enough with the information?

How much i am making with Google Adsense?

the highest daily adsense income i ever made was USD86.00 and the biggest amount i ever collected from my adsense income on the net was USD2189.35 cents. that was high for us the malaysian right? I bet you don’t believe this… but hey..hey hey..don’t be… k..

it’s good for motivation anyway…ahha..

What type of blog or site you shouldn’t do if you plan to make money using google adsense?

nice question! don’t create another lame and crappy crap making money blog…Please please…don’t come up with this blog again..trust me you won’t be able to make any single cents from this type of blog if you plan o make money using google adsense unless you can beat the money making guru on the net.

i have one money making online blog and it’s makes me like USD2 a month lols from google adsense that sound pathetic right?

Anyway just see what the videos has to offer and tell me what do you think about it!

The Ferrari FXX in action video

Welcoming all Ferrari Fans to checkout Ferrari In Action video. I bet all the car lover over there was like Wowee that’s a car. am a fan but i don’t dream to own this car why? because in malaysia you have to become at least a darn rich politician or a business con man to own this car la la la just enjoy the video then

How To Seduce A Girl?- I got A Boyfriend?

Lalala Was browsing around youtube to check what is new on their website…Well you know youtube are currently facing loads of Lawsuit i don’t know how they are going to survive with it..With less fresh content youtube will lost its fans. I bet most of you tried to search all the olympic 2008 videos at youtube but failed to locate any of them? hahah because it was removed due to copyright issues.

Anyway to all boys or men who is having problem getting a girl lols! i don’t mean it ok…Maybe this video can give you something to learn la la kidding if you have time..check out this *$&$&* video lols!