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		<title>Best 7 tips for making yourself happier in the NEXT HOUR.</title>
		<link>http://limadang.com/2009/04/18/best-7-tips-for-making-yourself-happier-in-the-next-hour/</link>
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		<description><![CDATA[1. Boost your energy: stand up and pace while you talk on the phone or, even better, take a brisk ten-minute walk outside. Research shows that when people move faster, their metabolism speeds up, and the activity and sunlight are good for your focus, your mood, and the retention of information. Plus, because of emotional [...]]]></description>
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